The Healing Power of Mindful Arts Therapy Book Interview

In this special episode, I’m delighted to share a recent conversation I had with Robyn Hunter on Alice’s Restaurant. We spoke about my new book, The Healing Power of Mindful Arts Therapy, and explored how gentle creative practices can help us reconnect with ourselves, soften old patterns, and find steadiness in difficult seasons of life. Robyn asked such thoughtful questions, and together we touched on the heart of why mindful art-making matters — especially for women who have spent years caring for others before themselves. I’m so pleased to bring this interview to you here on the podcast, and I hope it offers a moment of calm inspiration in your day.Grab a copy of my book - The Healing Power of Mindful Arts TherapyBe My GuestIf you’re interested in being a guest on Mental Health Matters: Voices of Change, please complete the form on my website - https://mindfulartstherapy.com.au/mental-health-matters-voices-of-change-podcasts/ About Mindful Arts TherapyMindful Arts Therapy creates safe, empowering spaces where creativity becomes a pathway to healing. Through art, reflection, and trauma‑informed practice, it supports mental health by helping people of all ages build resilience, express emotions, and reconnect with their inner strength. For more information: Mindful Arts Therapy 🛑 Disclaimer: This episode does not replace professional mental or physical health care. Please consult a qualified therapist or medical practitioner for personalized support.