The Healing Power of Nature Immersion - Dr. Jason Loken ND : IHP46

Nature has long been praised for its inherent beauty and rejuvenating effects by poets, writers and artist across the ages, but now the science seems to be catching up with what we have all known intuitively. Join me today as I show you how to gain dramatic health benefits through some very simple practices that my family and I have been enjoying in order to stay healthy, happy and calm. Highlights: Discover how nature changes your brain wave state. Learn all the health promoting effects of nature emersion. Uncover the "dosage" required to gain the beneficial effects that nature has to offer. Learn how nature can affect specific hormones that can connect us more deeply to ourselves, others and the world.