The Healing Power of Orangetheory Fitness: Meghan Littlejohn's Road to Recovery | Ep. 69

from Be the Person · host Anne Randall

If you’ve been on the fence about Orangetheory for a while. This one’s for you. In today's episode, our guest Meghan Littlejohn, owner of three Orangetheory studios in Tennessee, shares an inspiring journey of recovery and healing from a brain injury. When her doctor prescribed Orangetheory Fitness as a way to recover from her brain injury, she was skeptical but soon realized that it was the key to her recovery! 01:45 Meghan’s personal journey with her sickness. 07:47 How Meghan found out about Orangetheory 16:57 Strength Lies in Vulnerability. 23:03 How Meghan deals with the effect of her brain injury. 26:03 What inspired Megan to have her own Orangetheory? 32:50 What’s it like to be an Orangetheory owner? 38:30 Empathy grows from unseen struggles. 39:21 Meghan's favorite books. Get Your FREE Optimal Health Guide Connect with Meghan: Facebook Connect with Anne at: Website Facebook Instagram Linkedin Favorite Books: Unreasonable Hospitality Creating Super Fans Explore insights on physical health, mental wellness, and spiritual growth on Be the Person Podcast – your guide to living a balanced, fulfilling life.

Episode metadata supplied by the publisher feed · Published Nov 19, 2024

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The Healing Power of Orangetheory Fitness: Meghan Littlejohn's Road to Recovery | Ep. 69

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