The Healing Power of Plants w/ Jeffrey Boadi

Rachel sits down with plant-based health and wellness advocate Jeffrey Boadi to discuss all things plant-based diets! We talk all about sticking to the basics, finding a diet that works best for your body type, and a more gentle approach to going plant-based.  Jeffrey is a plant-based health and wellness advocate who believes in the power of plants for optimal health and healing, and who believes that we have the power within us to take control of our health and live a full life. He is the founder of the online plant-based resource "The Wealth of Health", as well as the Eat More Plants recipe ebook. You can learn more about Jeffrey here- https://www.instagram.com/jeffreyboadi/