The Healing Power of Resilience: Tara Narula, MD’s discusses her new book: Part 1 episode artwork

EPISODE · Mar 11, 2026 · 18 MIN

The Healing Power of Resilience: Tara Narula, MD’s discusses her new book: Part 1

from 20-Minute Health Talk · host Northwell Health

Join 20-Minute Health Talk host Sandra Lindsay in conversation with renowned cardiologist and ABC News Chief Medical Correspondent Tara Narula, MD, as she discusses her groundbreaking book, "The Healing Power of Resilience." Discover how emotional and physical health intersect, why resilience is both innate and learnable, and practical tools for bouncing forward—not just bouncing back—from life's challenges. Dr. Narula reveals how resilience came to play such a large role in both her treatment of patients and in her own life. This is Part 1 of this series. Listen to Part 2 About Northwell Health Northwell is New York State’s largest healthcare provider and private employer, with 28 hospitals, 890 outpatient facilities and more than 16,600 affiliated physicians. We’re making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit our career site and explore our many opportunities. Watch more episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. 

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Tara Narula, MD, discusses her groundbreaking book, ”The Healing Power of Resilience.” Discover how emotional and physical health intersect, why resilience is both innate and learnable, and practical tools for bouncing forward—not just bouncing back—from life’s challenges.

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The Healing Power of Resilience: Tara Narula, MD’s discusses her new book: Part 1

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