The Healing Power of Running by Jennifer Bonn

https://thebookvoice.com/podcasts/2/audible/62781 to listen full audiobooks. Title: The Healing Power of Running Author: Jennifer Bonn Narrator: Lisa Negrón Format: mp3 Length: 2 hrs and 25 mins Release date: 02-06-24 Ratings: Not rated yet Genres: Running & Jogging Publisher's Summary: In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spiritually, and she has put together stories of other runners as a testament to how running heals. Jennifer also wants listeners to realize how accessible running is, and that everyone can adjust it to fit different goals and needs. Running can make you feel powerful, peaceful and hopeful, and the running community makes everyone feel accepted. The book also includes instructions on how to start a healing journey through running.