The healing power of Vagus Nerve

Today we had a chat with Postural Restoration Trainer Neal Hallinan Born and raised in New Jersey, Neal majored in History and shifting after to the unfulfilling 4 work years in IT, somehow he developed chronic plantar fasciitis, neck spasms, SI joint problems . In 2005, Neal saw some improvement in his symptoms after discovering a book called Core Performance. He then quit IT, began dancing and eventually teaching Salsa, got into personal training and found the Postural Restoration Institute in 2014 and now presents talks related to postural health. We learn about: 1)The Vagus nerve 2)Diaphragm size and brain connection 3)Neck rotation impact in the vagus nerve Follow us instagram.com/neal_hallinan and PRI trainer on You tube channel instagram.com/joafitness