The healing powers of nature.

I went to the beach.   It was spectacular.  Things felt normal. Te sand was hot and the sun was strong. My feet in the waves, rooted into the ground.  Feeling the pull of the ocean. This is known as earthing or grounding. It allows a transfer of negatively charged electrons from the Earth’s surface into your body. These electrons neutralize positively charged free radicals that cause chronic inflammation. Preliminary studies show that earthing has a calming and balancing effect on the nervous system. Have you experienced it? Listen in for how-to!