The Healing Side of Ambitious Mom in Survival Mode | Part 2

What does healing actually look like after years of survival mode?In Part 2 of this conversation, Janelle continues her discussion with Certified Life & Holistic Health Coach Leann Herron about burnout, resilience, nervous system healing, and reconnecting with yourself after chronic emotional overwhelm.Together, they explore how women can begin moving out of high-functioning survival mode and into a more grounded, intentional, and emotionally connected life.This episode dives into:nervous system regulationresilience and emotional healingslowing down without guiltrebuilding self-trustself-awareness and emotional presencelearning to prioritize yourself againand creating internal safety after burnoutIf you’ve spent years constantly doing, giving, fixing, and carrying the emotional load for everyone around you, this conversation will remind you that healing is possible — and that you don’t have to keep proving your worth through exhaustion.Because resilience isn’t about pushing harder.It’s about learning how to come home to yourself again.Connect with Leann Herron:Youtube:https://www.youtube.com/@findingresiliencewithleannLinked in:https://www.linkedin.com/in/leannherron/____ The Rise Above Burnout Community is now accepting new members. If you are done feeling emotionally exhausted, disconnected, and overwhelmed - want to feel calmer, emotionally resilient, and grounded without sacrificing your family time and build success in career ...This is for you! DM "Burnout" in instagram messages. Find Janelle Plamondon:Instagram: https://www.instagram.com/wellnesstogreatness/Youtube: https://www.youtube.com/@WellnessToGreatnessWebsite: www.wellnesstogreatness.ca