The Health & Wellness Show: Willpower episode artwork

EPISODE · Jan 22, 2016 · 2H

The Health & Wellness Show: Willpower

from Sott Radio Network · host Sott.net

January 18th has been dubbed by the media "Blue Monday", the most depressing day of the year. Among other factors, like weather and post holiday finances, one of the contributing factors to this depressing day is that it's usually around the time that people have failed at their New Years resolutions. We thought this would be a good time to discuss willpower, what it is, how we can build more of it and what impediments stand in the way for us to follow through with our goals. Join us Fridays...

January 18th has been dubbed by the media "Blue Monday", the most depressing day of the year. Among other factors, like weather and post holiday finances, one of the contributing factors to this depressing day is that it's usually around the time that people have failed at their New Years resolutions. We thought this would be a good time to discuss willpower, what it is, how we can build more of it and what impediments stand in the way for us to follow through with our goals. Join us Fridays...

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The Health & Wellness Show: Willpower

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This episode was published on January 22, 2016.

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January 18th has been dubbed by the media "Blue Monday", the most depressing day of the year. Among other factors, like weather and post holiday finances, one of the contributing factors to this depressing day is that it's usually around the time...

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