The Health & Wellness Show: Yoga Demystified episode artwork

EPISODE · Apr 21, 2017 · 1H 36M

The Health & Wellness Show: Yoga Demystified

from Sott Radio Network · host Sott.net

What is yoga and why has it become so popular in today's world? Does it really help relieve stress, increase stamina, improve mental health and lead to 'enlightenment'? In 2016 more than 36 million people in the U.S. were practicing some form of Yoga. Has this ancient practice been watered down, and sold out? Is there a dark side that practitioners and teachers alike experience? On this episode of the Health and Wellness show we will discuss the science and research that draws many to the...

What is yoga and why has it become so popular in today's world? Does it really help relieve stress, increase stamina, improve mental health and lead to 'enlightenment'? In 2016 more than 36 million people in the U.S. were practicing some form of Yoga. Has this ancient practice been watered down, and sold out? Is there a dark side that practitioners and teachers alike experience? On this episode of the Health and Wellness show we will discuss the science and research that draws many to the...

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The Health & Wellness Show: Yoga Demystified

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This episode was published on April 21, 2017.

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What is yoga and why has it become so popular in today's world? Does it really help relieve stress, increase stamina, improve mental health and lead to 'enlightenment'? In 2016 more than 36 million people in the U.S. were practicing some form of...

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