The health benefits of the Polar Bear Plunge

from The Jas Johal Show · host CKNW / Curiouscast

Guest host Bruce Claggett talks to Tanya ter Keurs, Co-Founder & Chief Clinical Officer of NiaHealth Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 2, 2026

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The health benefits of the Polar Bear Plunge

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