The Health Coach That Changed My Life (and My Digestion) w/ Dr. Michelle

Our health is everything, but as women, we often put other priorities first. That’s why I’m so excited to introduce you to Dr. Michelle, my personal health coach who transformed my life! Since working with her, I’ve noticed magical shifts in my physical, mental, emotional & even spiritual health -- everything comes back down to the health of our bodies!! In this episode, Dr. Michelle shares powerful & tangible takeaways to help you feel your most vibrant ⚡️We talk about: Daily practices to stay healthy during these potent times The connection between gut health and brain function, energy, & focus How to come into alignment with your digestion How to approach emotional eating Simple steps to protect yourself from EMFsSleep hacks to get the best night’s rest Epigenetics + how to enhance our beneficial gene expression How to get tested to get a holistic picture of your health What you can do TODAY to feel your best Resources: Some of Dr. Michelle’s favorite products: https://www.defendershield.com/https://www.safesleevecases.com/https://humancharger.com/https://www.heartmath.com/Check out The Superfood Alchemy Cookbook by Jennifer Iserloh Follow Dr. Michelle:https://www.wellthywoman.co/@wellthywoman.co Upcoming with NB ✨Build your 6 figure conscious biz & change the world! Enrollment for NBCC 2021: the Natalia Benson Coaching Certification is open now! There are limited spaces, so reserve your spot: https://www.nataliabenson.com/nbccHeal, upshift, & empower your relationship with money! Magical Women & Money Membership Enrollment is open this week only!: https://www.nataliabenson.com/magical-women-membershipHear more from my magical guests! Every Wednesday at 11 am PST, I will lead an Instagram Live with the week’s podcast guest to dive into their natal chart. Join us @natalia_benson! More magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show