The Healthiest Alcohol to Drink this Holiday and How to Reset Your Diet Now episode artwork

EPISODE · Dec 8, 2020 · 37 MIN

The Healthiest Alcohol to Drink this Holiday and How to Reset Your Diet Now

from Art Beauty · host Amber Milt

We all know that the holidays are generally a time when our wallets get thin and our waistlines expand. But in the midst of a global pandemic, the holidays could be different this year.  We talk to Tatiana Boncompagni, founder of Eat Sunny – a healthy meal delivery plan – about how we can avoid the holiday weight gain.  She offers tips on the healthiest alcohol to drink this holiday and even shares tips on how to reset your diet now instead of waiting for January 1st.

Episode metadata supplied by the publisher feed · Published Dec 8, 2020

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The Healthiest Alcohol to Drink this Holiday and How to Reset Your Diet Now

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