The Healthy Power of Anger (Bonus Car Caves Episode!)

Send us Fan Mail✨ New to Human Design? Download your free "Start Here" guide!Welcome to another Car Caves episode with a real-time download from me to you!Today I’m sharing a breakthrough I had while moving my booty (and my whole body) in a Buti movement class this week.Ever since the full moon in Cancer back in January, I’ve felt this intense anger rising in me — a full-on RAGE that’s been cycling through me every month.And in between working through these bouts of anger, I’ve also been feeling stagnant, with the most insane negative thoughts racing through my mind.When this happens, I always lean on my resources — my friend who’s a medical astrologer, my journaling, coaches, therapy, everything I always talk about here.But when my usual tools aren’t working for me, I know this is a sign that something big is coming and I have to literally keep moving through whatever it is to get to a breakthrough.And that’s what happened in my friend Jessica’s movement class this week.We all know that movement is medicine, that it helps release emotions and blockages — but this new level has felt so profound that I have to share it with you.So listen to this quick Car Caves episode to hear about me telling my energy that WE ARE DONE with this spiraling and about harnessing this energy to embrace — not fear — my fight response.Anger can be so powerful! It’s up to us to harness it and use it to stand up for what we want in a fierce but healthy way.LINKSJoin me for a Full Moon Co-Create Circle on April 3 co-hosted with Curly Karma Spa celebrating the full moon in Libra. To register, text 774-633-7715 or message the spa on Facebook.Listen to Spiritual Kinks, my new podcast with Lynnsey Robinson!I have one more spot open for my She Returns 1:1 6-week intensive! Click here to join or be added to the waitlist. Or book a call with me to talk about private mentorship.The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!Work with me 1:1 in my Sacred Design private mentorship: Book a call here.Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more!Check out my YouTube channel for bonus chart readings and episodes!Connect with me on Instagram @adrikeefeI'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!