THE HEART CHAKRA

from Sincerely Unique Hosted by Bianca & Monique

Chakras actually means wheel. The idea is that you have energy wheels throughout the body, the main ones are the 7 (root, sacral, solar plexus, heart, throat, third eye, crown). Today we’re going to talk about the heart chakra. When we breathe life into these wheels and they cause the flow of energy to go through and in and out of these wheels. Balancing every single aspect not only our body, but our mind and soul as well. Stress can cause these chakras to be out of balance. The more that you intimately know your body, the more that you get to intimately get to know your chakras + pinpoint those specific imbalances. What do you know about the heart chakra? Chakra's are a new thing for us + we love learning about it. We hope you enjoy the episode we enjoyed making it for you! We have become more active on our podcast IG: @sincerelyunique PERSONAL IG: @sincerelybianca @yoganiquee BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES. Sincerely, Bianca & Monique

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THE HEART CHAKRA

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How long is this episode of Sincerely Unique?

This episode is 29 minutes long.

When was this Sincerely Unique episode published?

This episode was published on February 24, 2021.

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