The Heart Detox

Season 3, Episode 1 – Sista, You Can Start Now: The Heart Detox Welcome to a brand-new season of Sista, You Can Start Now! In this 12-week series, we’re diving into The Heart Detox which is a journey designed for women who feel stuck in cycles of always “starting over.” If you’ve been wrestling with your faith, your goals, your habits, your daily disciplines, and your decision-making, this is your space. Week by week, I’ll help you clear the clutter, break through hesitation, and finally check off the personal development to-do list you’ve been carrying for far too long. This isn’t about waiting for the “perfect moment.” This is about building the courage, structure, and mindset to actually start and keep going. Sis, the reset button is not your only option. You don’t have to keep starting over… you can start now.

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The Heart Detox

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How long is this episode of You Can Start Now?

This episode is 33 minutes long.

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This episode was published on September 5, 2025.

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