The Heart of Finance: Resolutions (Money, Food & Everything in Between) with Jennifer Jasmin

The Heart of Finance, Episode 1 In "Resolutions: Money, Food, and Everything in Between", your host Katie and her guest Jennifer Jasmin, a Registered Dietitian Nutritionist, explore what it really means to “start fresh.” This episode dives into how our goals around money and food mirror our inner world; our beliefs about enoughness, discipline, and joy. Through honest conversations, practical steps, and gentle mindset shifts, you’ll learn how to build a healthier and more peaceful relationship with your wallet and your plate. Whether you’re saving more, spending less, eating differently, or learning to let go of all-or-nothing thinking, this show reminds you that real change starts with compassion, not restriction.