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EPISODE · Jul 7, 2025 · 24 MIN

The Heart of True Fasting

from Light + Truth · host John Piper

What does hunger say about our heart? In this episode of Light + Truth, John Piper opens Matthew 6:16–18 to show that true fasting isn’t about appearances — it’s about hungering for God.

What this episode covers

What does hunger say about our heart? In this episode of Light + Truth, John Piper opens Matthew 6:16–18 to show that true fasting isn’t about appearances — it’s about hungering for God.

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The Heart of True Fasting

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Frequently Asked Questions

How long is this episode of Light + Truth?

This episode is 24 minutes long.

When was this Light + Truth episode published?

This episode was published on July 7, 2025.

What is this episode about?

What does hunger say about our heart? In this episode of Light + Truth, John Piper opens Matthew 6:16–18 to show that true fasting isn’t about appearances — it’s about hungering for God.

Can I download this Light + Truth episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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