EPISODE · Jul 27, 2021 · 28 MIN
The Heart’s Foundation
from Ajahn Anan Podcast · host Ajahn Anan Akiñcano
2021.07.08 | Just as a house relies on its foundation for its strength, so too, our minds need meditation objects to give them stability. If we can keep our minds engaged with these skilful activities, they’ll be able to settle into deep peace and gain liberating insight. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).
What this episode covers
2021.07.08 | Just as a house relies on its foundation for its strength, so too, our minds need meditation objects to give them stability. If we can keep our minds engaged with these skilful activities, they’ll be able to settle into deep peace and gain liberating insight. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).
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The Heart’s Foundation
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