The Heart’s Foundation

from Ajahn Anan Podcast · host Ajahn Anan Akiñcano

2021.07.08 | Just as a house relies on its foundation for its strength, so too, our minds need meditation objects to give them stability. If we can keep our minds engaged with these skilful activities, they’ll be able to settle into deep peace and gain liberating insight. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

Episode metadata supplied by the publisher feed · Published Jul 27, 2021

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The Heart’s Foundation

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