The Hedonist's Guide to Goal Setting

Most goal-setting systems are hard - they take willpower, discipline, sacrifice and hard work. This year, do yourself a favour and set goals that are easy and natural to achieve, and bring you joy and happiness - not only after you achieve them, but also on the journey itself.

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The Hedonist's Guide to Goal Setting

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How long is this episode of Fit For the Future?

This episode is 8 minutes long.

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This episode was published on January 7, 2010.

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