The Herb Doctor – Episode 14: Herbal Perspectives on Sleep & Anxiety

from The Herb Doctor with Dr Clare Podcast · host Dr. Dilis Clare & Caitríona Hegarty

A friendly, research-aware recap with Dr. Dílis Clare and Caitríona Hegarty: practical lifestyle notes, long-respected herbs, and why education and community matter when talking about sleep and anxiety.

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This episode is 28 minutes long.

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This episode was published on September 28, 2025.

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