The Herb Doctor Podcast – Episode 25: Peppermint for Digestion & Everyday Herbal Wisdom

from The Herb Doctor with Dr Clare Podcast · host Dr. Dilis Clare & Caitríona Hegarty

In this episode of the Herb Doctor Podcast, Dr. Dilis Clare and Catriona Hegarty explore peppermint tea benefits, traditional herbal uses, and its role in supporting digestive comfort. The discussion covers peppermint’s aromatic oils, the difference between tea and essential oil preparations, and practical ways to include this familiar kitchen herb in everyday routines. A grounded conversation rooted in Irish herbal tradition, natural health education, and practical plant wisdom.

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How long is this episode of The Herb Doctor with Dr Clare Podcast?

This episode is 23 minutes long.

When was this The Herb Doctor with Dr Clare Podcast episode published?

This episode was published on March 2, 2026.

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