The Hero's Journey

How well do you understand yourself? A key factor in this is understanding your ego. In this episode, Adina offers some definition of ego and explores a creative method for reviewing your life experiences and recognizing how those have defined you.Sit down and write out your responses to the following questions:Recall a time when you left a familiar place or situation to embark on something new and unknown. What led up to this change? How were you feeling about it at the time?What problem or challenge did you face after you began this new journey? How was your experience different from what you expected? How confident were you in your ability to handle things?What insecurities flared up for you? What did you need to learn or develop in order to persevere? Who were your allies, guides or mentors? How did they help you? Who were your antagonists? How did you deal with them?What personal strengths did you develop or become aware of? What weaknesses did you need to address? What was lost on the journey? What was gained? How did this experience transform you? What gifts or blessings have you carried forward from it?If you identify yourself as the main character of the story, how would you describe that character?Support the showIf you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe. Want to join us as a guest? Complete this form and we'll get back to you!Adina Arden Cooper is a Shadow Guide and Holistic Therapist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person. Firebirdcreative.meFire Bird Creative Roberta Anderson is a Professional Home Organizer, Feng Shui Consultant, Home Witch, and Astrologer. With a deep understanding of both practical organization and intuitive energy work, Roberta helps clients create spaces that nourish the mind, body, and spirit. By combining the art of home design with the wisdom of astrology, she guides individuals in aligning their environments with their personal goals and energetic needs. Her holistic approach helps clients clear clutter, improve energy flow, and cultivate a more peaceful and balanced environment.The Home Witch Organize & Feng Shui