The Hero's Journey: A Tool For Reflection

There's experiences in life that touch upon universal themes of what it means to be alive. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, discusses how you can approach reflection and inquiry using the Hero's Journey to glean insight and meaning from your experiences. The art therapy experiential helps you see the Hero's Journey in your own life, through the lens of positive psychology. May it serve you well!