The HFWB Podcast Series Episode 244 (Wellness Whisperer Series; August 2025 edition)

Send us Fan MailJoin your host Clifton Pope as he is back with another solocast as the Wellness Whisperer Series is back for the August 2025 edition!Clifton Pope introduces the brand new 3 part series based on nutrition, hydration, and sleep to break how those principles help tie in with breathing, movement, and thinking to create the ultimate holistic approach to a healthier lifestyle!Topics include how food is our preventative power to establish our foundation as primary source of energy, vitamin, and minerals!Topic also includes how choosing high quality water like spring water and adding electrolytes will enhance your hydration levels within the body!Clifton also dives into how to prioritize consistency in your sleep cycle, creating a sleep induced environment, and how to establish a pre-sleep routine to wind down for the day!Be sure to hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single episode of the show!Follow Clifton Pope on the following platforms: @cpope_44(Instagram) Clifton Pope or health fitness wealth business(Facebook), @healthfwealthb.cp(TIKTOK), @healthfitnesswealthbusines8726(YouTube), and Rumble(@CPHFWB44)Support the show via https://buymeacoffee.com/cphfwb to make a one time/monthly donation(purchase of a cup of coffee) with your choice of 3 tiers to choose from with exclusive benefits included!Go to https://elevate-holistics.com/ and use the code HFWB to get 20% off for your medical marijuana card online in minutes, hassle-free.Leave a rating/review to help grow the show as it truly helps in reaching more like-minded individuals to become empowered with information provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHBhttps://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESShttps://normotim.com/HEALTHFIThttps://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast SeriesPlease support the mission behind each product/services  as it helps grow the HFWB Podcast Series to where the show can continue to roll along!