The HFWB Podcast Series Episode 269 (Wellness Whisperer Series November 2025 edition)

Send us Fan MailJoin your host, Clifton Pope, as he is back with another solocast as The Wellness Whisperer Series makes it's return for the November 2025 edition!In this month's edition, Clifton Pope breaks down how the cold/flu season is fueled by sugar with it starting with Halloween Candy, Thanksgiving(pie holiday), holiday cookies for Christmas, and Alcohol for New Years!Clifton breaks down the research on why it doesn't have to be a downhill sugar crash as long as we eat mindfully, skip the excess, and prioritize your health!Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you don't miss a single installment of the Wellness Whisperer Series!Visit https://buymeacoffee.com/cphfwb so you can join the HFWB community and support the show with a one time donation to your choice of 3 tiers with exclusive benefits included in each tier!Leave a rating/review to help more like-minded individuals become empowered with information/resources provided by Clifton Pope and all guests involved with the show!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHBhttps://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESShttps://normotim.com/HEALTHFIThttps://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast SeriesPlease support the mission behind each product/services  as it helps grow the HFWB Podcast Series to where the show can continue to roll along!