The HFWB Podcast Series Episode 343 FT. Elizabeth Kipp PT. 2 of 2

Send us Fan MailJoin your host Clifton Pope as he is joined once again by Elizabeth Kipp for PT.2 of our two part conversation!Friendly reminder, Elizabeth Kipp is a Intergenerational Trauma and Nervous System Healing Expert, Trauma-Informed Ancestral Cleaning Practitioner, and international best selling author/contributor for the book: The Way Through Chronic Pain: Tools to claim your healing power!In PT 2. of our conversation, Elizabeth Kipp breaks down the concept of Ancestral Cleaning and her book: The Way Through Chronic Pain: Tools to claim your Healing Power!Elizabeth also describes the importance of breathwork, somatic awareness and meditation for the nervous system along with some practical tools someone can use to begin healing when dealing with chronic pain, anxiety, and emotional overwhelm right here and right now!Elizabeth also breaks down the connection between trauma physiology and chronic pain that most people miss by explaining the signs that someone's body is still in survival mode!This is only PT. 1 of our conversation as we are just getting started!Visit www.elizabeth-kipp.com to follow Elizabeth's Kipp's journey to see what is next!If you love the show, please leave a rating/review so more people can tune in plus share this episode with someone who needs to hear it!Thank you for the love and support!Support the showhttps://athleticism.com/HEALTHFWEALTHBhttps://coolgreenclothing.com/HEALTHFITNESSWEALTHBUSINESShttps://normotim.com/HEALTHFIThttps://www.portablemeshnebulizer.com/pages/collab?dt_id=2573900official affiliates of the HFWB Podcast SeriesPlease support the mission behind each product/services  as it helps grow the HFWB Podcast Series to where the show can continue to roll along!