The Hidden Bottlenecks Blocking Your Health: Inflammation, Insulin & Detox Overload | Episode 93 episode artwork

EPISODE · Jan 28, 2026 · 15 MIN

The Hidden Bottlenecks Blocking Your Health: Inflammation, Insulin & Detox Overload | Episode 93

from IN THE CLINIC with Rob · host Rob Sumner

Most people don’t struggle with health because they’re doing the wrong things.They struggle because something is in the way.In Part 2 of this series, Dr. Rob Sumner breaks down the real bottlenecks that keep people stuck after 40—no matter how disciplined or motivated they are.This episode explains why your body may be holding on instead of letting go, and why that response is often protective, not pathological.In this episode, you’ll learn:Why chronic inflammation acts like a traffic jam in the bodyHow insulin resistance is an adaptive response—not a failureWhy belly fat is often protective storage, not stubborn weightHow detox overload and liver congestion stall progressWhy fasting works for some people—and backfires for othersHow pushing harder can increase resistance instead of resultsThis episode will completely change how you think about fat loss, energy, and healing after 40.👉 Next up: How to create momentum again by fixing the order of operations for health.If you want help identifying your bottlenecks and your next step, join us inside the 4% Club, where we walk through this process step by step.📩 Email: [email protected]📞 Call: (509) 684-5621

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

Embed this episode

NOW PLAYING

The Hidden Bottlenecks Blocking Your Health: Inflammation, Insulin & Detox Overload | Episode 93

0:00 15:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of IN THE CLINIC with Rob?

This episode is 15 minutes long.

When was this IN THE CLINIC with Rob episode published?

This episode was published on January 28, 2026.

Can I download this IN THE CLINIC with Rob episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!