The Hidden Causes of Childhood Constipation episode artwork

EPISODE · Jun 22, 2026 · 13 MIN

The Hidden Causes of Childhood Constipation

from I Heal Kids · host Dr. Ellie Macgregor

Dr. Ellie McGregor explains the often overlooked causes of childhood constipation, emphasizing the connection between digestion, nervous system health, and emotional regulation. She offers practical tips for parents to support their child's gut health and emotional well-being.Constipation can occur even if a child poops daily.Stress, anxiety, and emotional regulation are linked to digestion.Hydration, movement, and routine are key to gut health.Children's nervous system health impacts their digestion.Creating a relaxed bathroom routine helps prevent constipation. Key TopicsCauses of childhood constipationRole of nervous system and emotional healthImportance of hydration and movementTiming and routine for bathroom habitsImpact of stress and life changes on digestionChapters00:00 Understanding Constipation in Children02:25 Common Causes of Constipation05:34 The Connection Between Emotions and Digestion08:14 Practical Solutions for Managing Constipation11:14 Emotional Regulation and Gut Health12:57 Cream Modern Woman Podcast Cover.mp4#childconstipation #guthealth #nervoussystem #emotionalregulation  #pediatrichealth  #holisticmedicine This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.https://www.middlepathintegrativepediatrics.com/https://www.instagram.com/middlepathpeds/

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

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Dr. Ellie McGregor explains the often overlooked causes of childhood constipation, emphasizing the connection between digestion, nervous system health, and emotional regulation. She offers practical tips for parents to support their child's gut health and emotional well-being. Constipation can occur even if a child poops daily. Stress, anxiety, and emotional regulation are linked to digestion. Hydration, movement, and routine are key to gut health. Children's nervous system health impacts th...

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