The Hidden Cost of Anger

Send me a textAnger might feel powerful in the moment, but what’s it really doing to you? Today’s episode unpacks the unseen damage of unresolved anger and how God offers us a better way.Are you holding onto anger and don’t even realize it?It might be quietly doing more damage than you think. A recent study shows that bursts of anger can trigger physical inflammation in your body, raising the risk of serious health problems like heart disease. But the effects of anger go deeper than just physical.God’s Word has something to say about this.In Ephesians 4:26–27, Paul writes,“Be angry, and do not sin”: do not let the sun go down on your wrath, nor give place to the devil. (NKJV)Anger in itself isn’t always wrong, but holding onto it opens the door to bitterness, broken relationships, and even spiritual vulnerability.In this episode, you’ll learn:What modern science reveals about the impact of anger on your bodyWhy Scripture tells us to deal with anger quicklyWhat unresolved anger costs us—and how to let it goHow forgiveness can heal not just your heart, but your healthAnger might feel like control, but it’s actually a chain. God invites you to lay it down—so you can walk in freedom, healing, and peace.Loved this episode? Share it with someone who could use this encouragement today. dailydevotionsforbusylives/37Support the showIf this podcast encourages you, consider becoming a monthly supporter; your gift helps me keep sharing God’s Word and bringing these devotions to life each weekday. Become a supporter today. Connect with Bart Facebook Page: https://www.facebook.com/dailydevotionsforbusylives Website: https://www.dailydevotionsforbusylives.com Feeling spiritually drained? Start here. Download your free copy of my eBook Making Time for Jesus here.Mentioned in this episode:Join Our Private Facebook CommunityIf you're looking for a place to connect with other Daily Devotions listeners and pray for each other, I'd love for you to join our private Facebook community group. Come find us at https://www.dailydevotionsforbusylives.com/groupSubscribe to the NewsletterIf you’d like weekly encouragement delivered straight to your inbox, plus a free copy of my eBook Making Time for Jesus, sign up for the Daily Devotions for Busy Lives newsletter at https://www.dailydevotionsforbusylives.com/subscribe.