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The Hidden Cost of Doing It All: Ashley Chang on Why You Deserve Support episode artwork

EPISODE · May 12, 2026 · 55 MIN

The Hidden Cost of Doing It All: Ashley Chang on Why You Deserve Support

from The Love, Lizzy Podcast · host Love, Lizzy

Ashley Chang built Sundays, an executive assistant service for working parents and founders, after watching her own mother feel forced to choose between career and family. She joins us to talk about the real cost of doing it all yourself, the "mom tax," and why asking for help is actually the strategy. Ashley shares her 15-minute time and energy audit, how to delegate without guilt, and what it looks like to build a life where ambition and family don't have to compete.

What this episode covers

Ashley Chang built Sundays, an executive assistant service for working parents and founders, after watching her own mother feel forced to choose between career and family. She joins us to talk about the real cost of doing it all yourself, the "mom tax," and why asking for help is actually the strategy. Ashley shares her 15-minute time and energy audit, how to delegate without guilt, and what it looks like to build a life where ambition and family don't have to compete.

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The Hidden Cost of Doing It All: Ashley Chang on Why You Deserve Support

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Frequently Asked Questions

How long is this episode of The Love, Lizzy Podcast?

This episode is 55 minutes long.

When was this The Love, Lizzy Podcast episode published?

This episode was published on May 12, 2026.

What is this episode about?

Ashley Chang built Sundays, an executive assistant service for working parents and founders, after watching her own mother feel forced to choose between career and family. She joins us to talk about the real cost of doing it all yourself, the "mom...

Can I download this The Love, Lizzy Podcast episode?

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