The Hidden Cost of Farm Burnout...It's a Lot More Than You Think (Rewind S1W23 - Part 3)

In this episode, Diego talks about evidence-based strategies that helped one farmer go from 100-hour burnout weeks to a sustainable 20-hour work schedule. He breaks down the science of burnout recovery, including boundary-setting techniques, sleep optimization, and task prioritization methods that actually work. Remember: working yourself into the ground is NOT noble—it's preventable. If you're starting to feel the burnout kicking in, take the first steps today to protect your health, your business, and your long-term success.  Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.