The Hidden Cost of Interrupted Work - The Productivity Po...

What this episode covers

Lucas and Luna explore the 'switching cost' of workplace interruptions, drawing on a 2023 University of California Irvine study that found it takes an average of 23 minutes to fully refocus after a distraction. They discuss how this hidden tax on attention affects knowledge-worker productivity, why open offices and constant notifications amplify the problem, and what companies like Bank of America have done by introducing 'focus hours' to reclaim deep work. The hosts also touch on the broader economic implications of fractured attention in a service-based economy. #InterruptedWork #SwitchingCost #DeepWork #Productivity #Economics #KnowledgeWorkers #AttentionEconomy #UCIrvineStudy #23MinuteRule #BankOfAmerica #FocusHours #OpenOffice #Notifications #WorkplaceDesign #FexingoBusiness #BusinessPodcast #LucasAndLuna #OutputEfficiency Keep every episode free: buymeacoffee.com/fexingo

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Frequently Asked Questions

How long is this episode of The Productivity Podcast with Fexingo: Output, Efficiency, and Long-Term Economic Growth?

This episode is 8 minutes long.

When was this The Productivity Podcast with Fexingo: Output, Efficiency, and Long-Term Economic Growth episode published?

This episode was published on May 26, 2026.

What is this episode about?

Lucas and Luna explore the 'switching cost' of workplace interruptions, drawing on a 2023 University of California Irvine study that found it takes an average of 23 minutes to fully refocus after a distraction. They discuss how this hidden tax on...

Can I download this The Productivity Podcast with Fexingo: Output, Efficiency, and Long-Term Economic Growth episode?

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