THE HIDDEN COST OF THE BUZZ - Dr. Verena with Jane Applegath

Are energy drinks hijacking your brain? And your kids?They promise a high, but at what price?IT’S NOT JUST A DRINK; IT’S A DAILY HIT TO THE NERVOUS SYSTEM.A dopamine hit now that could lead to anxiety, crashes and sleep issues later.One can = up to 300mg of caffeine. That’s 2-4 coffees in a single hit. Then add sugar and taurine. This is the buzz that might be blocking sleep, spiking dopamine, raising cortisol, increasing mood swings and leading to burnout.What starts as a boost can become a brain imbalance.And one can is rarely the only one. So, what if your boost or your kid’s ‘buzz’ is silently burning out yours and their brains?"Protect your brain. Protect your health.Tag someone who needs to hear this. Dr. Verena, PhD, MSc, is a neuro-trained kinesiologist, scientist, and integrative health expert. Fusing Western nutrition with Eastern medicine, she works to guide people back to true vitality across mind, body, and spirit.An acclaimed academic, clinician, author, international speaker, and retreat facilitator, her work is a culmination of over two decades of groundbreaking research, teaching, and clinical practice. FULL VIDEO:HTTPS://YOUTU.BE/1RTFVSTBKKGFOR MORE INSPIRATION:https://www.instagram.com/janeapplegath/YOUTUBE: https://bit.ly/4jqFLbiSpotify, iTunes and more. https://bit.ly/3Ey8bAW💬 Drop a comment: Let’s make it loud, clear, and totally YOU. 🔥👇 CONNECT WITH DR. VERENADOCTOR VERENA’S KITCHEN: EATING FOR ULTIMATE HEALTH MADE EASY. Cookbook on Amazon:https://amzn.to/3Zo4sO0https://doctorverena.com/https://www.instagram.com/doctorverena