The Hidden Cost of Worry episode artwork

EPISODE · Mar 16, 2026 · 35 MIN

The Hidden Cost of Worry

from The Playbook · host David Meltzer, Entrepreneur.com

In this episode, I talk about how worry is a duplicative negative that interferes with our energy, creativity, and focus. Many people think worry is preparation, but it actually drains the energy we need to solve problems and move forward. I explain how worry distorts risk, delays decisions, and causes us to miss opportunities, options, and touches of favor. When we bring our attention back to the present moment and focus on the next step, momentum begins to build. Stop the worry, refocus your energy, and take aligned action.To join my next free Friday Training sessions, email me at [email protected]

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The Hidden Cost of Worry

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How long is this episode of The Playbook?

This episode is 35 minutes long.

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This episode was published on March 16, 2026.

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In this episode, I talk about how worry is a duplicative negative that interferes with our energy, creativity, and focus. Many people think worry is preparation, but it actually drains the energy we need to solve problems and move forward. I explain...

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