The Hidden Damage of Narcissistic Mothers | How to Heal and Reclaim Yourself episode artwork

EPISODE · Aug 7, 2026 · 1H 7M

The Hidden Damage of Narcissistic Mothers | How to Heal and Reclaim Yourself

from Beyond Mommy Dearest Podcast

Reach out! You don't have to explain how crazy she was. We believe you!!!The Hidden Damage of Narcissistic Mothers | How to Heal and Reclaim YourselfWhat happens when the person who was supposed to love and protect you instead competes with you, manipulates you, and leaves you questioning your worth?In this deeply moving conversation, I sit down with Lydia, artist, TEDx speaker, founder of Girls on Country, and coach for daughters of narcissistic mothers. Together we explore the unique wounds left by narcissistic mothers, emotional neglect, enmeshment, hypersexualized parenting, and the long journey of reclaiming your authentic self.Lydia shares her powerful story of growing up in the UK, leaving everything behind, healing through art, and ultimately creating programs that help young women and survivors reconnect with themselves.We also discuss:Growing up with a narcissistic and emotionally neglectful motherWhen mothers view their daughters as competitionEnmeshment, shame, and boundary violationsThe lasting effects of childhood trauma on adult relationshipsWhy survivors struggle with vulnerability and self-trustReclaiming your authentic identity after abuseHealing through creativity and artInner child work and nervous system healingBreaking generational traumaLearning what healthy love actually feels likeWhy no contact can become the beginning of true freedomIf you've ever felt like you were never allowed to be yourself, this episode is a reminder that healing isn't about becoming someone new. It's about uncovering the person you were always meant to be.Connect with Noelani | Beyond Mommy Dearesthttps://www.facebook.com/BeyondMommyDearest/https://www.tiktok.com/@beyond.mommy.dearesthttps://www.instagram.com/beyondmommydearest/https://www.youtube.com/@BeyondMommyDearesthttp://www.beyondmommydearest.comConnect with Lydiahttps://www.instagram.com/iamlydiacohen/https://tr.ee/STUj1r84eihttps://www.youtube.com/watch?v=Hwz0I5usCsM&themeRefresh=1 Support the show

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Reach out! You don't have to explain how crazy she was. We believe you!!! The Hidden Damage of Narcissistic Mothers | How to Heal and Reclaim Yourself What happens when the person who was supposed to love and protect you instead competes with you, manipulates you, and leaves you questioning your worth? In this deeply moving conversation, I sit down with Lydia, artist, TEDx speaker, founder of Girls on Country, and coach for daughters of narcissistic mothers. Together we explore the unique w...

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The Hidden Damage of Narcissistic Mothers | How to Heal and Reclaim Yourself

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This episode is 1 hour and 7 minutes long.

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This episode was published on August 7, 2026.

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