The Hidden Danger in Your Kitchen: Oils that Cause Inflammation

from True Health Recovery · host Dr Hugh Wegwerth DC

Hey listeners! Today we're diving deep into the topic of cooking oils. Did you know some oils could be causing harm to your body? We're going to break it down for you, so you know exactly which ones to avoid. Here we go!https://www.drhughwegwerth.com/Key Points:The Big Issue: Some oils can cause chronic inflammation in our bodies.The Dangerous Oils:Corn oilCanola oilCottonseed oilSoy oilSafflower oilSunflower oilGrape seed oilRice bran oilsThese oils might be hiding in your pantry right now, so it's essential to check your labels and make better choices for your health!If you found this information helpful, please leave a comment, and share it with someone you care about. Let's spread the knowledge!

What this episode covers

Hey listeners! Today we're diving deep into the topic of cooking oils. Did you know some oils could be causing harm to your body? We're going to break it down for you, so you know exactly which ones to avoid. Here we go! https://www.drhughwegwerth.com/ Key Points: The Big Issue: Some oils can cause chronic inflammation in our bodies.The Dangerous Oils:Corn oilCanola oilCottonseed oilSoy oilSafflower oilSunflower oilGrape seed oilRice bran oilsThese oils might be hiding in your pantry right n...

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The Hidden Danger in Your Kitchen: Oils that Cause Inflammation

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This episode was published on September 5, 2023.

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