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The Hidden Dangers of Pornography Addiction

EPISODE · Aug 5, 2024 · 24 MIN

The Hidden Dangers of Pornography Addiction

from Coffee Can't Fix Everything · host The Healthy Project Media Co

In this powerful episode of Coffee Can't Fix Everything, Corey Lewis sits down with licensed mental health therapist Caleb Thomas to tackle a topic many shy away from—pornography addiction. This candid conversation explores the psychological, physiological, and spiritual impacts of pornography, shedding light on why it's more than just a personal vice. Caleb shares his journey from recognizing the problem in his clients to becoming a certified sex and porn addiction recovery coach. Discover the hidden struggles many face and learn how to overcome this widespread issue with practical advice, group therapy options, and a deep dive into Caleb’s upcoming book, Be Porn Free.Don't forget to check the links at the end of the video for mental health services and resources.Chapters:0:00 - Introduction to Coffee Can't Fix Everything 1:08 - The Taboo Topic: Why Pornography is Hard to Discuss 2:48 - Mental Health Impacts of Pornography 5:44 - The Spiritual Battle Behind Pornography Addiction 8:20 - Writing "Be Porn Free": Caleb's Journey and Discoveries 11:42 - The Importance of Group Therapy and Online Courses 14:21 - Breaking the Habit: Steps to Recovery 17:02 - The Enemy We All Face: Spiritual Perspectives 18:27 - The Effects of Pornography on Relationships and Families 19:50 - Desensitization and Escalation in Porn Consumption 21:27 - How Long Does it Take to Be Porn Free? 22:55 - Pre-Order Details for "Be Porn Free" 23:45 - Final Thoughts and Closing RemarksMental Health Resources:National Suicide Prevention Lifeline: 1-800-273-TALK (8255) - WebsiteNational Alliance on Mental Illness (NAMI): For support and education on mental health issues. WebsiteSAMHSA’s National Helpline: 1-800-662-HELP (4357) - Free, confidential, 24/7 treatment referral and information service for individuals and families facing mental and/or substance use disorders. WebsitePsychology Today Therapist Finder: A comprehensive directory to find mental health professionals in your area. WebsiteCrisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling via text.Headspace: A mindfulness and meditation app for mental health management. WebsiteBetterHelp: Online therapy services connecting individuals with licensed therapists. WebsiteThese resources can provide support, guidance, and therapy options if you or someone you know is struggling with mental health challenges.

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