The Hidden Forces of Habit Formation

Send us Fan MailWelcome to Season 5 of The Remedy Podcast.  This season we will focus on habits and cover how habits are formed and provide practical tips (“HACKS”) for creating positive habits and breaking unhelpful ones.Meet "The Remedy" hosts:Stephanie Terry, Executive Director and Co-Founder of WEBB SquaredRinnie Orr, Associate Director  and Co-Founder of WEBB SquaredIn today’s podcast, we review the:Two Components of the Mind: Conscious and Subconscious MindPower Dynamics between these two mindsBrain Function and ImpactHarnessing Mind Power:And introduce Habits Food for thoughtIn our June 24 Blog post Monday Mindset: The Company You Keep, we encouraged you to think about finding an appropriate accountability partner to help you stay on track while you are building your business.  As part of our Mindset Project at WEBB Squared, we want to form a Monday Mindset group accountability session the 3rd Monday of each month - Sept, Oct, and Nov.  'Join us at 6:30 pm on September 16, via zoom to  =stay motivated and accountable, share progress reports, and receive support and encouragement from one another.Also, much of our understanding and conversation on habits come from James Clear’s book “Atomic Habits: An easy and proven way to build good habits and break bad ones.  The book is available at Amazon for $13.  Stephanie and I highly recommend it.Support the showThank you for listening...Our theme this year is "Changemakers in Motion"To find out how you can be changemaker and connect - check out WEBB Squared.Become a changemaker today! Support WEBB Squared’s annual campaign. We would love to hear from you.  Please contact [email protected] for more information.