The hidden health risks of weight loss drugs

Weight loss medications like GLP-1 drugs are being used by half a million Australians to combat obesity and reduce risks of heart disease and type 2 diabetes. These medications suppress appetite by amplifying the body's natural hormones, leading to significant weight loss of over 20%, but can result in 20-40% muscle mass loss, dehydration, and nutritional deficiencies. Dieticians recommend prioritising protein intake through six small meals daily, resistance training two to three times weekly, and consuming eight to ten cups of fluids to maintain muscle mass and proper nutrition while on these medications.See omnystudio.com/listener for privacy information.