The Hidden Jewish Wisdom That Could Transform Your Health

B’’HWelcome to Episode 4 of the Frum Health Club Podcast — where we explore the connection between health, fitness, and living fully as a frum Yidden!In this episode, I sit down with Dr. Yehuda Frischman, L.Ac., DAOM, a practitioner of Traditional Jewish Medicine who combines Torah wisdom with holistic approaches to health. He shares how to treat people — not just diseases — by addressing the root causes of imbalance in body, mind, and soul.We discuss:✅ The 15 Principles of Traditional Jewish Medicine and how to apply them✅ Why Shabbos is the ultimate weekly reset for healing and balance✅ Practical steps for busy people to improve nutrition, sleep, and stress management✅ Raising healthier children in a candy-filled world✅ Learning to slow down, listen to the body’s signals, and connect to Hashem through healthWhether you’re health-focused or just beginning your journey, this conversation will inspire you with Torah-aligned guidance for real, lasting healing.📲 Join the Frum Health Club to get inspired, stay motivated, and keep yourself accountable on your health journey:https://chat.whatsapp.com/EnelwCB486l...📞 Connect with Dr. FrischmanWebsite: Traditional Jewish MedicineAppointments (Israel office): +972 4-672-4848US phone (also rings in Israel): +1 323-617-0431Email: [email protected]