The Hidden Life Lessons of Lacrosse – Featuring Wesley Berg of the San Diego Seals episode artwork

EPISODE · Jan 24, 2026 · 25 MIN

The Hidden Life Lessons of Lacrosse – Featuring Wesley Berg of the San Diego Seals

from We Own Wellness · host Southern Indian Health Council

In this inspiring conversation with pro lacrosse player Wesley Berg of the San Diego Seals, we explore how sports can shape your character, your mindset, and your entire life path. Wesley opens up about the discipline, resilience, and perspective he’s gained through years of competing at the highest level, and how those lessons extend far beyond the field. Together, we break down the often‑overlooked life skills that sports can teach you: mental toughness, responsibility, teamwork, and the confidence to push past your limits. This episode is a powerful reminder that lacrosse isn’t just a game, it’s a catalyst for growth, purpose, and becoming the best version of yourself.Click here to learn more about SIHC!Click here to check out the San Diego Seals!Thank you for listening and for your ongoing support!

Episode metadata supplied by the publisher feed · Published Jan 24, 2026

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In this inspiring conversation with pro lacrosse player Wesley Berg of the San Diego Seals, we explore how sports can shape your character, your mindset, and your entire life path. Wesley opens up about the discipline, resilience, and perspective he’s gained through years of competing at the highest level, and how those lessons extend far beyond the field. Together, we break down the often‑overlooked life skills that sports can teach you: mental toughness, responsibility, teamwork, and the co...

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The Hidden Life Lessons of Lacrosse – Featuring Wesley Berg of the San Diego Seals

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