The Hidden Link Between Heart Health and Joint Pain | Dr. Robert Todd Hurst

Most people never realize how quickly losing mobility can affect their heart health until the damage has already started.In this episode, preventive cardiologist Dr. Robert Todd Hurst shares why chronic pain, reduced movement, and declining fitness may silently increase your risk for heart disease, frailty, and cognitive decline. You’ll hear how preventive cardiology, advanced metabolic testing, and movement-focused care are helping people improve longevity, regain independence, and avoid major health events before they happen. From VO2 max and body composition to chronic pain and healthy aging, Dr. Hurst explains why preserving motion may be one of the most important strategies for protecting your health span.Tune in now to discover how movement and prevention can help you stay stronger, sharper, and healthier for years to come.---------------------------About Dr. Robert Todd HurstDr. Robert Todd Hurst is a nationally recognized preventive cardiologist and longevity expert. He has nearly 30 years of medical experience, including more than 20 years at Mayo Clinic. He specializes in heart disease prevention, metabolic health, and healthy aging. Dr. Hurst founded the Heart Health and Performance Program at Mayo Clinic Arizona. His work focuses on preventing disease before major health problems occur. He uses advanced imaging, lab testing, and personalized prevention strategies. Dr. Hurst also emphasizes physical performance, mobility, and long-term wellness. After years in traditional medicine, he helped create HealthspanMD with Dr. Lisa Hurst. Their goal was to build a more proactive and personalized model of care. Today, Dr. Hurst helps patients improve longevity, cardiovascular health, and overall quality of life.To learn more about Dr. Robert Todd Hurst and his prevention-focused approach to heart health, longevity, and healthy aging, visit HealthspanMD.You can also connect with Dr. Hurst and follow his latest insights on:LinkedInInstagramFacebookYouTube---------------------------Key TakeawaysMovement plays a major role in heart health.Chronic pain can accelerate physical decline.Preventive cardiology focuses on avoiding disease early.VO2 max is a strong predictor of longevity.Mobility loss can worsen metabolic health.Exercise supports healthy aging and independence.DEXA scans help track muscle and body fat changes.Personalized prevention improves long-term outcomes.Chronic inflammation can increase cardiovascular risk.Restoring movement helps rebuild overall health.---------------------------Ready to say goodbye to knee pain? Download my FREE PDF guide, 5 Things to do NOW to Reduce Your Knee Pain in 1 Week at https://kneeboostnow.com. Start your journey to a pain-free life today!---------------------------Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/Connect with us online! Visit our website for more information:https://precisionmedprp.com/---------------------------For Products 🛒📚 Buy Here 👇👇👇Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-creamInfrared Light Therapy: https://amzn.to/4gz1U5DKT Tape: https://amzn.to/3VZoZGKPerformance and Recovery Knee Sleeve: https://amzn.to/3ZXicOLMedial Unloader Brace for Meniscus and Medial Knee OA: https://amzn.to/41X6l5USharper Image Compact Sport Power Percussion: https://amzn.to/41V3gTTHeal Your Disc End Your Pain BOOK: https://amzn.to/4iWAvfGiNCREDIWEAR Shoulder Recovery Sleeve: https://amzn.to/3ZWca0LiNCREDIWEAR Back Brace: https://amzn.to/4fH1c54iNCREDIWEAR Elbow Sleeve: https://amzn.to/3BPVTCAiNCREDIWEAR Hip Brace: https://amzn.to/4fGQPhUiNCREDIWEAR Wrist Sleeve: https://amzn.to/49Xd9T4Garden of Life Protein: https://amzn.to/3VZvpFKFullscript Sign-Up Link for Supplements: https://us.fullscript.com/welcome/tpenhollowMoringa Leaf Powder: https://amzn.to/3PkycpfBlender Bottles: https://amzn.to/4fDoSavMend Surgical Grade Recovery Repair and Regenerate products (5% off with code PENHOLLOW): https://mend.me/