The Hidden Parts of You That Might Be Running the Show episode artwork

EPISODE · Jul 25, 2025 · 7 MIN

The Hidden Parts of You That Might Be Running the Show

from Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs · host Hope Pedraza

Send us Fan MailIf you’ve ever felt like part of you is always pushing, another part is gripping control, and another part is quietly afraid to be seen, this episode is for you.In today’s Magnetic Minute of Hope, I’m bringing you behind the scenes of some deep inner healing work I’ve been doing, specifically around parts work (IFS-style).I’ll introduce you to three powerful parts that showed up in my own system and how they may be running the show in your body, business, and leadership without you realizing it:The Performer/Hustler: who ties worth to output and never feels like it’s enoughThe Controller: who grips to outcomes, timelines, and strategy in the name of “safety”The Tender Inner Child: who fears being seen, judged, or too muchYou’ll learn how these parts:Block intuition and creative flowSabotage visibility, pricing, and expansionTrigger burnout and over-functioning in your body and businessAnd more importantly, how to meet them with compassion, reparent them with love, and return to your most powerful, Self-led state.This is your reminder that you are made up of many brilliant, protective parts that want to feel safe. And now, you get to lead them.⚡️ Wondering why you’re so drained even when you “do it all right”?You might have hidden energy leaks.👉 Uncover them with my FREE quiz:https://www.tryinteract.com/share/quiz/67f804c78eec070015ad4d2eConnect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

Episode metadata supplied by the publisher feed · Published Jul 25, 2025

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Send us Fan Mail If you’ve ever felt like part of you is always pushing, another part is gripping control, and another part is quietly afraid to be seen, this episode is for you. In today’s Magnetic Minute of Hope, I’m bringing you behind the scenes of some deep inner healing work I’ve been doing, specifically around parts work (IFS-style). I’ll introduce you to three powerful parts that showed up in my own system and how they may be running the show in your body, business, and leadership wit...

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The Hidden Parts of You That Might Be Running the Show

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This episode was published on July 25, 2025.

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