EPISODE · Jun 24, 2025 · 1 MIN
The Hidden Pattern Keeping You Stuck — Start, Change, or Stop
from The Mindshift Series with MA Kersgard · host MA Kersgard
Most people never stop to ask themselves: “Am I better at starting things… changing them… or stopping them?” That one question reveals your entire internal operating system — and exposes what’s really keeping you stuck. 🧠 In this short mindset reset with MA Kersgard, you’ll uncover: Why your biggest struggle (starting, changing, or stopping) reveals your blind spot How to decode the patterns your subconscious is actually running What keeps most people stuck in old loops (and how to break out) How MA uses this technique in recovery and performance coaching to rewire identity at the source This isn’t therapy. It’s not motivational fluff. It’s a behavioral map — and once you know it, you can change everything. Sober since the mid-90s, mentored 200+ men through recovery Certified Hypnotherapist (C.Ht.) & Master NLP Practitioner Author of Author Unknown on Amazon Founder of Vanguard Coaching LLC – mindset, performance & recovery coaching Based in Torrance, CA — sessions available worldwide via Zoom Explore 1-on-1 coaching and practical change work sessions at🌐 Sober Coaching – MA Kersgard🌐 Main Site 🧬 Related Resources: Custom Hypnotherapy Programs Phone Addiction Hypnotherapy Quit Vaping Hypnosis Executive + Resilience Coaching Free Hypnosis for Confidence 🎙️ Previous Mindset Tools: TriFrame Reset™ Inner Calibration 👤 About MA Kersgard🔗 Ready to Rewire What’s Been Running the Show?
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The Hidden Pattern Keeping You Stuck — Start, Change, or Stop
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