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The Hidden Power of Offensive Grappling | Episode #3 | BLACK & BLUE episode artwork

EPISODE · May 13, 2026 · 1H 2M

The Hidden Power of Offensive Grappling | Episode #3 | BLACK & BLUE

from BLACK & BLUE · host 1MoreRep365

In this episode, Coach Justin and I explore the realities of training through injuries, emphasizing the importance of offensive versus defensive grappling and how mindset shapes resilience.Subscribe for weekly episodes, hit the bell to get notified!#bjj #UFC #mma #podcast #combatsport #mma #martialarts

What this episode covers

In this episode, Coach Justin and I explore the realities of training through injuries, emphasizing the importance of offensive versus defensive grappling and how mindset shapes resilience.Subscribe for weekly episodes, hit the bell to get notified!#bjj #UFC #mma #podcast #combatsport #mma #martialarts

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The Hidden Power of Offensive Grappling | Episode #3 | BLACK & BLUE

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Frequently Asked Questions

How long is this episode of BLACK & BLUE?

This episode is 1 hour and 2 minutes long.

When was this BLACK & BLUE episode published?

This episode was published on May 13, 2026.

What is this episode about?

In this episode, Coach Justin and I explore the realities of training through injuries, emphasizing the importance of offensive versus defensive grappling and how mindset shapes resilience.Subscribe for weekly episodes, hit the bell to get...

Can I download this BLACK & BLUE episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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