The Hidden Power of Teaching Kids to COOK with Misa Pignataro

Wish feeding your kids a variety of nutritious, whole foods felt EASIER? Meet Misa Pignataro founder of https://www.misascleankitchen.com/. Misa is like a magical "fairy food mother" who offers a variety of programs. 1:1 coaching, and guides to help families raise thriving eaters in this highly processed, fast food world. As a mom of two, certified health coach and culinary nutritionist, Misa connects the dots to effectively use food as a means to support your children's health, both mentally and physically. Her mantra is to “keep the adventure high and the pressure low,” when it comes to teaching your kids to enjoy whole, real foods and she has tools and tips to make eating a time of joyful connection, versus a stressful battle. This episode offers a deeper understanding of:How foods can HEAL or HARM, based on individual sensitivities Why teaching our kids to COOK is critical a skill for lifelong HEALTH (she offers online classes!)Common challenges families face when adopting a whole foods lifestyle + tips to overcome these challengesHow the “taste-o-meter” can reduce picky eating habits and help learning eaters expand their palates through play. Actionable insights for using food to protect your children’s true wealth, their HEALTH.&nbsp;Episode LINKS - Misa's Clean Kitchen Use EFF FAM discount code EARTH20 for Misa's guides WEBSITE: https://www.misascleankitchen.com/2 upcoming online kids cooking classes: March 5th and March 26th https://www.misascleankitchen.com/kids-cooking-classesFREE PICKY EATER GUIDEhttps://misascleankitchen.myflodesk.com/jx1hvwi3zgInstagram @misascleankitchen | https://www.instagram.com/misascleankitchen/ Join Misa's Newsletter https://mailchi.mp/79482973e492/websiteMisa's Facebook: https://www.facebook.com/MisasCleanKitchen/Worth the read: Atomic Habits by James ClearEFF LINKSENTER Vitamix Blender GiveawayFREE GUIDE to raising veggie lovers: tips &amp; habits + quick recipes + meal plan + grocery listsJoin the EFF newsletter for weekly recipes, support and inspiration!<a href="https://www.instagram.com/earthfoodfirst/" rel="noopener noreferrer"...