The Hidden Pressure Behind High Achievement (and How to Lead Without Burning Out) | Ep 365 episode artwork

EPISODE · Jan 8, 2026 · 12 MIN

The Hidden Pressure Behind High Achievement (and How to Lead Without Burning Out) | Ep 365

from It's Your Time · host Michelle A Bourque

High-achieving women often believe pressure is the price of success — but what if that belief is the very thing causing burnout? In this episode of It's Your Time, Michelle explores the hidden pressure behind high achievement and why it's not your schedule, workload, or ambition that's the problem — it's the internal relationship you've developed with success. You'll learn: Why pressure is created by interpretation, not circumstances How your nervous system responds to self-imposed urgency The difference between pressure-based ambition and regulated performance What it means to pursue growth without abandoning yourself This conversation is for women in leadership, sales, and performance-driven roles who want to succeed without burning out — and who are ready to redefine success from identity, not exhaustion. CLICK HERE for full notes.

NOW PLAYING

The Hidden Pressure Behind High Achievement (and How to Lead Without Burning Out) | Ep 365

0:00 12:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of It's Your Time?

This episode is 12 minutes long.

When was this It's Your Time episode published?

This episode was published on January 8, 2026.

What is this episode about?

High-achieving women often believe pressure is the price of success — but what if that belief is the very thing causing burnout? In this episode of It's Your Time, Michelle explores the hidden pressure behind high achievement and why it's not your...

Can I download this It's Your Time episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!