The Hidden Pressures Women Over 40 Carry Into Solo Travel episode artwork

EPISODE · Mar 4, 2026 · 20 MIN

The Hidden Pressures Women Over 40 Carry Into Solo Travel

from Freedom Looks Like This – solo travel back to yourself · host Damianne President – Intentional Travel

When you travel alone, it’s easy to fall into the habit of accomplishment: the pressure to see more and make the most of every moment.But what if the real question isn’t where you should go next?In this episode of Freedom Looks Like This, Damianne shares a moment from Japan that changed the way she thinks about pace, presence, and what it means to truly inhabit a place.After moving quickly through several countries, she arrives in Wakayama, a destination she first dreamed about more than 15 years ago. Standing on the cliffs at Sandanbeki, something shifts. Instead of moving on like everyone else and hurrying from place to place, she slows down. This turns out to be a moment that shapes the rest of the trip by opening a deeper reflection about slow travel, accomplishment, and the subtle pressure many capable women carry to “use time well.”As she considers two possible next destinations (Kobe or Awaji Island) another realization begins to surface: sometimes the question behind our travel decisions isn’t about curiosity at all.Through experiences in Japanese ryokan, public onsen baths, and the  rhythm of Wakayama, this episode explores:• how the pace of travel reveals more about us than the destination• the difference between accomplishing a trip and inhabiting it• why structure can sometimes create freedom while traveling• how to recognize the habitual voice that asks if you’re “using the moment well”• what happens when you choose presence instead of optimizationIf you’re a woman over 40 who is exploring solo travel, intentional travel, or the idea of slowing down while traveling, this episode invites you to reconsider how you choose your next destination and how you show up once you land.Damianne is currently deciding between two very different next destinations in Japan: Kobe or Awaji Island. She shares the dilemma in this episode and will reveal the decision in the next one.Support the showJoin the next Solo Trip Decision Workshop live on June 20. It's for women who've decided they want to take a solo trip and want help deciding the trip they actually want: https://freedomlookslikethis.com/trainingEmail: [email protected] Skool: https://freedomlookslikethis.com/community

Episode metadata supplied by the publisher feed · Published Mar 4, 2026

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When you travel alone, it’s easy to fall into the habit of accomplishment: the pressure to see more and make the most of every moment. But what if the real question isn’t where you should go next? In this episode of Freedom Looks Like This, Damianne shares a moment from Japan that changed the way she thinks about pace, presence, and what it means to truly inhabit a place. After moving quickly through several countries, she arrives in Wakayama, a destination she first dreamed about more than 1...

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