The Hidden Pressures Women Over 40 Carry Into Solo Travel episode artwork

EPISODE · Mar 4, 2026 · 20 MIN

The Hidden Pressures Women Over 40 Carry Into Solo Travel

from Freedom Looks Like This – solo travel back to yourself · host Damianne President – Intentional Travel

When you travel alone, it’s easy to fall into the habit of accomplishment: the pressure to see more and make the most of every moment.But what if the real question isn’t where you should go next?In this episode of Freedom Looks Like This, Damianne shares a moment from Japan that changed the way she thinks about pace, presence, and what it means to truly inhabit a place.After moving quickly through several countries, she arrives in Wakayama, a destination she first dreamed about more than 15 years ago. Standing on the cliffs at Sandanbeki, something shifts. Instead of moving on like everyone else and hurrying from place to place, she slows down. This turns out to be a moment that shapes the rest of the trip by opening a deeper reflection about slow travel, accomplishment, and the subtle pressure many capable women carry to “use time well.”As she considers two possible next destinations (Kobe or Awaji Island) another realization begins to surface: sometimes the question behind our travel decisions isn’t about curiosity at all.Through experiences in Japanese ryokan, public onsen baths, and the  rhythm of Wakayama, this episode explores:• how the pace of travel reveals more about us than the destination• the difference between accomplishing a trip and inhabiting it• why structure can sometimes create freedom while traveling• how to recognize the habitual voice that asks if you’re “using the moment well”• what happens when you choose presence instead of optimizationIf you’re a woman over 40 who is exploring solo travel, intentional travel, or the idea of slowing down while traveling, this episode invites you to reconsider how you choose your next destination and how you show up once you land.Damianne is currently deciding between two very different next destinations in Japan: Kobe or Awaji Island. She shares the dilemma in this episode and will reveal the decision in the next one.Support the showJoin the next Solo Trip Decision Workshop live on June 20. It's for women who've decided they want to take a solo trip and want help deciding the trip they actually want: https://freedomlookslikethis.com/trainingEmail: [email protected] Skool: https://freedomlookslikethis.com/community

When you travel alone, it’s easy to fall into the habit of accomplishment: the pressure to see more and make the most of every moment. But what if the real question isn’t where you should go next? In this episode of Freedom Looks Like This, Damianne shares a moment from Japan that changed the way she thinks about pace, presence, and what it means to truly inhabit a place. After moving quickly through several countries, she arrives in Wakayama, a destination she first dreamed about more than 1...

NOW PLAYING

The Hidden Pressures Women Over 40 Carry Into Solo Travel

0:00 20:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Freedom Looks Like This – solo travel back to yourself?

This episode is 20 minutes long.

When was this Freedom Looks Like This – solo travel back to yourself episode published?

This episode was published on March 4, 2026.

What is this episode about?

When you travel alone, it’s easy to fall into the habit of accomplishment: the pressure to see more and make the most of every moment.But what if the real question isn’t where you should go next?In this episode of Freedom Looks Like This, Damianne...

Can I download this Freedom Looks Like This – solo travel back to yourself episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!